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  • Reduces the risk factors for chronic diseases

  • Model for preventative lifestyle medicine

  • Improves the management of the disease
  • May reduce the dosage/frequency of medicines

  • Patient-centred communication and care
  • Longer and deeper listening of the patient

  • Promotes of self-care, empowerment and resilience

  • Life-style changes

  • May reduce of the costs of medical care

  • Promotes of self-care, empowerment and resilience

  • Yoga for health-staff (absenteism and sickness)

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