Hatha Flow – Caroline

Yoga came to me by chance. Unable to keep up with my usual sports class, I turned to yoga thinking it would help me to relax a bit before going back to the gym… Here I am 15 years later! Yoga was a real revelation. The unique sensation of an inner journey, a reconnection with oneself and with one’s space. The present moment takes on its full meaning. The magic that delights me in every class – whether as a student or as a teacher – is that feeling of returning to oneself. After years of practice, I was overcome by the desire to share this magic of yoga. I trained with my various teachers before obtaining my 200H teacher training in Hatha and Vinyasa in Paris. I teach Hatha and Vinyasa with a therapeutic approach. At the same time, I’m completing 5 years of studies in traditional Chinese medicine and acupuncture. What I like about my path is that each stage complements the other.

Hatha Flow with Caroline every Wednesday at 12:15pm at Yoga Studio222 in Saint-Gilles, Brussels.

Contact: caroline.goffin8@gmail.com