Hatha Flow – Elena

“I am an Italian yoga teacher currently living in Brussels. I started practicing yoga almost a decade ago without any prior background in any type of physical activity. In 2018, I completed my yoga teacher training – the most transformational experience of my life – and have been teaching vinyasa-based yoga since. Yoga taught me how a quiet mind sees so much more and opens your life to new opportunities. When I practice yoga, I am my best self. I teach a dynamic style of yoga where postures (asanas) are linked together in a fluid sequence and are synchronized with the breath. My classes are suitable for practitioners from different backgrounds and levels, as I am firmly convinced that this practice has the power to improve everybody’s life if we allow it in.”
Please note that these classes will be held in English.

Contact: elena@thehouseofyoga.eu

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Date

Aug 18 2022

Time

18 h 45 min - 19 h 45 min

Labels

Vinyasa Yoga: Elena

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