Hatha Flow – Romane

I like to describe yoga as a journey towards self-acceptance. My journey began in 2018, in Nepal, where I practiced yoga for the first time. Back in Belgium, I started going to a yoga studio regularly and observed subtle changes in myself and a growing feeling of lightness. The asana practice helps me to reconcile with my body. I observe how it works, learn to accept its limits and develop patience. Pranayama (breathing exercises) and meditation help me to have more confidence, to be stronger, to slow down and live more consciously in the present moment. All this helps me to have a better relationship with myself and, ultimately, with others. I was able to deepen all these aspects during my 200 hours Yoga Teacher Training at the Brussels Yoga Loft in early 2023. This training is just one step of my journey: yoga and its philosophy are so vast. Today, I teach Hatha Yoga. My role is to accompany my students on their own journey, offering them an accessible, safe and varied practice. I look forward to practicing with you! Book you mat here (https://yogawithromane.squarespace.com/).

Hatha Flow with Romane on Tuesdays at 6:30pm at Yoga Studio222 in Saint-Gilles.