Vinyasa Yoga – Marine

“I started practicing yoga when I was living in India – originally to stay active in a country where I couldn’t really go for a run but I quickly realised there was way more to it than just the asanas (poses). In 2019, I followed a Vinyasa Teacher Training and I have been teaching ever since. I deeply believe in the transforming and empowering qualities of yoga, both on and off the mat. Through the breath, we coordinate our movements, strengthen our body, improve our posture and take the time to reset and unwind. No competition, no comparison. Practicing yoga, means taking the time to slow down, to move mindfully and reconnect to oneself in a playful, creative and caring way. Everyone at their own pace.”

Contact: marine.bardin.p@gmail.com