Vinyasa Yoga – Nastasja
I am passionate about body movement, between yoga and contemporary dance. Yoga is for me a time to explore body sensations. I propose vinyasa sequences to connect you to your vibrations. To find relaxation in the body. And to listen to yourself. In softness and dynamism. In the era of ecological transition, nature is an important element. So I created a tiny studio Atria, a space of artistic and spiritual connection between river and mountain. Continuously learning, with a certification in 200h YTT with Marc Pouw from Brussels Yoga Loft. For the last 2 years, I love to share and exchange with yogi.nis.
Vinyasa yoga on Monday at 6:30pm at Yoga Studio222, in Saint-Gilles (Brussels).
Contacts : onestana@contact.com; 0473 77 78 45