Vinyasa Yoga – Nirina

“After practicing synchronised swimming for almost 20 years, I turned to yoga, wanting to listen more to myself and to better understand the connection between body and mind. After a few years of practice, the desire to transmit my passion pushed myself to follow a Vinyasa yoga training. I describe myself as an eternal student who continues to train, especially in anatomy. I teach Vinyasa yoga, a dynamic practice consisting of a fluid sequence of postures synchronised with the breath. I pay particular attention to the connection between breath and movement, introspection and listening to oneself.”

Contact: nirina.lepage@hotmail.com