Yin Yang Yoga – Emmanuelle
I started yoga 10 years ago when I was looking for a way to balance my emotional and nervous state. After a few years of practice, I decided to go further by training to become a teacher in India. I came back with the tools to help people heal their bodies and minds.
I have been teaching yoga full time in Brussels for five years now, while continuing to study human anatomy, different relaxation techniques and meditation. My students appreciate the creativity of my sequences, my good pedagogy, the precision of my instructions and my gentleness. This Yin Yang Yoga class is a mixture of everything I have learned over the years: a first part with an energetic Vinyasa flow to stimulate the whole body followed by Yin postures with gentle massages to relax deeply.
Yin Yang Yoga with Emmanuelle every Saturday at 11am at Yoga Studio222 in Saint-Gilles, Brussels.