Effect of Yoga on Frailty in Older Adults
Loewenthal J, Innes KE, Mitzner M, Mita C, Orkaby AR.Effect of Yoga on Frailty in Older Adults : A Systematic Review. Ann Intern Med. 2023 Mar 14. doi: 10.7326/M22-2553.SOURCECopyright: ©…
How Slow-Paced Breathing improves the well-being
Sevoz-Couche C, Laborde S.Heart rate variability and slow-paced breathing: when coherence meets resonance. Neurosci Biobehav Rev. 2022;135:104576.SOURCECopyright: © 2022 Elsevier Ltd. All rights reserved. OVERVIEW In 2022, researchers from the french National…
Yoga Kernels Summary
Smith BH, Lyons MD, Esat G.Yoga Kernels: A Public Health Model for Developing and Disseminating Evidence-Based Yoga Practices. Int J Yoga Therap. 2019; 29(1):119–26. doi:10.17761/2019-00024SOURCECopyright: © 2019 Journal of The…
Yoga as a support during Covid-19 lockdown
Very few researches have been published so far investigating the therapeutic impact of yoga on the COVID-19 related stress and mental and emotional strain, and it is no surprise a first innovative one has been conducted in India.