Yoga Studio
A mind & body Yoga studio in the heart of Brussels.
Yoga Studio222 offers a 40 sqm equipped space to rent to people that share our vision of Yoga, included all related practices, as a path towards a balanced mind, body and heart.
In a garden setting, Studio222 provides the peaceful atmosphere mixed with the right comfort to host groups of maximum 12 people. Ecological and sustainable equipment is also available on site
All the benefits are invested to support the non-profit organization Yoga In Healthcare (YIH).
Rental PricE
25€/1h (Monday to Friday until 6pm)
27€/1h (Monday to Friday after 6pm and at weekends)
The price will be adapted for bookings over one hour.
Contact us for more information: studio222yih@gmail.com
Our Studio
Our Calendar
To make a reservation, please contact the instructor of your choice directly.
Events for 28th August
Vinyasa Yoga – Marine
Events for 29th August
Hatha Flow – Romane
Events for 30th August
Vinyasa Yoga – Katerina
Yoga Nidra – Katerina
Events for 31st August
Yin & Sound Healing – Izabela
Events for 1st September
Events for 2nd September
Yin Yang Yoga – Emmanuelle
Events for 3rd September
Yoga with Larissa
Kundalini Activation (KAP) session
Events for 4th September
Vinyasa Yoga – Nastasja
Vinyasa Yoga – Marine
Events for 5th September
Hatha Flow – Romane
Yoga Journey by Ludovica
Events for 6th September
Hatha Flow – Caroline
Vinyasa Yoga – Katerina
Yoga Nidra – Katerina
Events for 7th September
Ashtanga – Pancha Yoga
Yin & Sound Healing – Izabela
Events for 8th September
Events for 9th September
Yin Yang Yoga – Emmanuelle
Events for 10th September
Yoga with Larissa
Events for 11th September
Vinyasa Yoga – Nastasja
Vinyasa Yoga – Marine
Events for 12th September
Hatha Flow – Romane
Yoga Journey by Ludovica
Events for 13th September
Hatha Flow – Caroline
Vinyasa Yoga – Katerina
Yoga Nidra – Katerina
Events for 14th September
Ashtanga – Pancha Yoga
Yin & Sound Healing – Izabela
Events for 15th September
Events for 16th September
Yin Yang Yoga – Emmanuelle
Events for 17th September
Yoga with Larissa
Events for 18th September
Vinyasa Yoga – Nastasja
Vinyasa Yoga – Marine
Events for 19th September
Hatha Flow – Romane
Yoga Journey by Ludovica
Events for 20th September
Hatha Flow – Caroline
Vinyasa Yoga – Katerina
Yoga Nidra – Katerina
Events for 21st September
Ashtanga – Pancha Yoga
Yin & Sound Healing – Izabela
Events for 22nd September
Events for 23rd September
Yin Yang Yoga – Emmanuelle
Workshop with Emmanuelle
Events for 24th September
Yoga with Larissa
Kundalini Activation (KAP) session
Events for 25th September
Vinyasa Yoga – Nastasja
Vinyasa Yoga – Marine
Events for 26th September
Hatha Flow – Romane
Yoga Journey by Ludovica
Events for 27th September
Hatha Flow – Caroline
Vinyasa Yoga – Katerina
Yoga Nidra – Katerina
Events for 28th September
Ashtanga – Pancha Yoga
Yin & Sound Healing – Izabela
Events for 29th September
Yin Yoga Workshop – Chris
Events for 30th September
Yin Yang Yoga – Emmanuelle
Events for 1st October
Yoga with Larissa
Kundalini Activation (KAP) session
Our Teachers
Here follows an outline of the teachers and their practices, including their social networks and contacts.
Caroline
About Caroline
Yoga came to me by chance. Unable to keep up with my usual sports class, I turned to yoga thinking it would help me to relax a bit before going back to the gym... Here I am 15 years later! Yoga was a real revelation. The unique sensation of an inner journey, a reconnection with oneself and with one's space. The present moment takes on its full meaning. The magic that delights me in every class - whether as a student or as a teacher - is that feeling of returning to oneself. After years of practice, I was overcome by the desire to share this magic of yoga. I trained with my various teachers before obtaining my 200H teacher training in Hatha and Vinyasa in Paris. I teach Hatha and Vinyasa with a therapeutic approach. At the same time, I'm completing 5 years of studies in traditional Chinese medicine and acupuncture. What I like about my path is that each stage complements the other.
Emmanuelle
YIN YANG YOGA Saturday 11:00 – 12:00
About Emmanuelle
I started yoga 10 years ago when I was looking for a way to balance my emotional and nervous state. After a few years of practice, I decided to go further by training to become a teacher in India. I came back with the tools to help people heal their bodies and minds. I have been teaching yoga full time in Brussels for five years now, while continuing to study human anatomy, different relaxation techniques and meditation. My students appreciate the creativity of my sequences, my good pedagogy, the precision of my instructions and my gentleness. This Yin Yang Yoga class is a mixture of everything I have learned over the years: a first part with an energetic Vinyasa flow to stimulate the whole body followed by Yin postures with gentle massages to relax deeply.
Izabela
About Izabela
"Hello, my name is Izabela. I've been practicing yoga since 2018, but I did my first yoga training in 2022, not with the idea of giving classes, just trying to find myself at that time.
After a few months, I did a Yin training and felt in love with the practice and started teaching Yin.
I also took a Pranayama course and finally attended a teacher training course, to reinforce the knowledge I'd already accumulated.
The fact is that yoga is different for everyone, and it's not just about physical fitness, yoga is more about meditation, awareness and self-discovery.
Today, I'm proud to teach Yin and Sound healing, Restorative and Pranayama.
Join me for grounding and restorative classes every Thursday at the studio. Namaste!
Katerina
VINYASA FLOW Wednesday 18:30 – 19:30
YOGA NIDRA Wednesday 19:45 – 20:45
About Katerina
Explore the hidden messages of your body with these two classes that will connect you to yourself. In the Vinyasa flow class I alternate fluid movements with gentle static poses with the help of the breath. The class will be divided into 4 parts: meditation and connection to the breath, warm-ups on the floor, a more dynamic standing part and a long stretching and relaxation session on the floor. The Nidra yoga class allows for deep relaxation. Nidra or yogic sleep is the meditative part of yoga. It is practiced while lying down. We will start the session with stretching on the floor to prepare for lying down and I will guide you through the different meditative stages with the help of adapted musical instruments. An ideal preparation for a good night's sleep. The two classes can be taken consecutively.
Larissa
About Larissa
Welcome to the No-judgment Club, buddy!
I teach and practice Vinyasa and Hatha, as well as the recently introduced Yin (to bring some softness to this world of bullies). I discovered yoga in 2018 during a pretty complicated time in my life (grief, breakup,...) and it literally saved me 
Disconnected from myself, yoga taught me to listen to my body, to value it and revealed many treasures to myself. More than the physical aspect, yoga teaches a system of values, a framework and a lifestyle, which I believe allow us to live in a more serene, peaceful way.
I want to offer you a safe place, a space where you can be yourself, without judging or comparing yourself. That you allow yourself a moment to listen to your body, to see it no longer as a "tool" to be performed, but as your partner, who does extraordinary, surprising and unexpected things when you take the time to cherish it! 
So remember: Perfection lies in imperfection
Ludovica
About Ludovica
Passionate about languages and movement, I started facilitating yoga in 2020 and it quickly became the red thread of my life. Yoga has allowed me to find more alignment and serenity in everyday life, live in different countries and create heartfelt communities by bringing people together and encouraging them to expand in and out. I teach different styles of classes and particularly like slower, meditative practices, such as yin and restorative, offering more time to tap into the deepest layers of the self and gain inner wisdom. One of my main goals in sharing the practice and philosophy behind yoga is for us to cultivate more connection, compassion and acceptance to welcome life as it is. Every week we will embark on a new journey, creating a little oasis for us to simply be and allow our body to speak, our breath to flow, our mind to relax, our tensions/stuck emotions to melt, and our hearts to expand. Our weekly ritual will include gentle flows, yin yoga, restorative yoga, yoga nidra, guided meditations, sharing circles and much more. No matter where you are in life, if you feel called, you are always welcome to join us!
Marine
About Marine
I started practicing yoga when I was living in India - at first to stay fit in a country where running was not really an option. I gradually discovered all the benefits of the movements, breaths and meditation. In 2019, I took a teacher training in Vinyasa Yoga. I immediately started teaching in companies while continuing to deepen my knowledge. A year later I trained in prenatal yoga and since then, I have been lucky enough to assist several super moms in their pregnancy. I am convinced of the multiple benefits of yoga, both on the mat and in daily life. No competition, no comparison. To practice yoga is to take the time to move with full awareness and to reconnect with oneself in a playful, creative and caring way. Each one at his own pace.
Nastasja
About Nastasja
I am passionate about body movement, between yoga and contemporary dance. Yoga is for me a time to explore body sensations. I propose vinyasa sequences to connect you to your vibrations. To find relaxation in the body. And to listen to yourself. In softness and dynamism. In the era of ecological transition, nature is an important element. So I created a tiny studio Atria, a space of artistic and spiritual connection between river and mountain. Continuously learning, with a certification in 200h YTT with Marc Pouw from Brussels Yoga Loft. For the last 2 years, I love to share and exchange with yogi.nis.
Romane
About Romane
I like to describe yoga as a journey towards self-acceptance. My journey began in 2018, in Nepal, where I practiced yoga for the first time. Back in Belgium, I started going to a yoga studio regularly and observed subtle changes in myself and a growing feeling of lightness. The asana practice helps me to reconcile with my body. I observe how it works, learn to accept its limits and develop patience. Pranayama (breathing exercises) and meditation help me to have more confidence, to be stronger, to slow down and live more consciously in the present moment. All this helps me to have a better relationship with myself and, ultimately, with others. I was able to deepen all these aspects during my 200 hours Yoga Teacher Training at the Brussels Yoga Loft in early 2023. This training is just one step of my journey: yoga and its philosophy are so vast. Today, I teach Hatha Yoga. My role is to accompany my students on their own journey, offering them an accessible, safe and varied practice. I look forward to practicing with you! Book you mat here (https://yogawithromane.squarespace.com/).
Pancha Yoga
About Pancha Yoga
Pancha Yoga is a collective of 4 yoginis from Brussels, created after their YTT in Ashtanga at the Brussels Yoga Loft in the summer of 2022. Their intention is to support each other, practice together and keep their powerful connection alive. They want to pass on the practice of yoga. Based on Ashtanga, they also offer a variant of Ashtanga based Vinyasa flow. A dynamic sequence of repetitive postures, Ashtanga is a cleansing practice that releases fiery energy. Each with their own personal touch, they alternate teaching every fourth Thursday. The 4 yoginis : - Celine - Find your balance by playing with mental and physical limits, and letting go of the non-duality of sensations and emotions. - Clara - I share the calm, strength and joy that yoga gives me. - Larissa - Let's create together a space of self-respect, connection and conviviality. - Nastasja - Let your body and mind flow through movement.
Chris
YIN YOGA WORKSHOPS One Friday/month 19:00 – 21:00
About Chris
Certified in yin yoga since June 2020, Chris is, next to that, a mum, but also a full-time communication & project manager for a foundation working for disadvantaged children. She is graduated in journalism & children’s rights. Among her passions you can find rock music, concerts & poetry (she also writes). Her yoga journey started a long time ago, with prenatal yoga when she was pregnant. Chris’s approach to yoga is functional and inclusive. She also loves working with oracles & tarots during her classes, and proposes chakra meditations. An inner journey, above all. The yin workshops resume on September 29, one Friday a month. The workshop taking place on September 29 will be a reminder of the 7 archetypes, 10 (sometimes 11) myofascial groups and 14 body segments. Next workshops: October 27, December 1 & 22, January 19.
Info
- Chaussée de Charleroi 222, 1060 Saint-Gilles
- Monday to Sunday: 7am to 9pm
- studio222yih@gmail.com
- @yogastudio222
- @yogastudio222