A mind & body Yoga studio in the heart of Brussels.
Yoga Studio222 offers a 40 sqm equipped space to rent to people that share our vision of Yoga, included all related practices, as a path towards a balanced mind, body and heart.
In a garden setting, Studio222 provides the peaceful atmosphere mixed with the right comfort to host groups of maximum 12 people.
All the benefits are invested to support the non-profit organization Yoga In Healthcare (YIH).
Take a Closer Look to yoga studio222
WANT TO PRACTICE YOGA WITH US?
1. Discover our offer
2. Pick a yoga class
3. Contact the teacher
4. Book your class
5. Enjoy your lesson!
*Fees vary for each teacher
yoga STUDIO222 CALENDAR
Events for 25 April
Events for 26 April
Events for 27 April
Events for 28 April
Events for 30 April
Events for 1 May
Events for 2 May
Events for 3 May
Events for 4 May
Events for 5 May
Events for 6 May
Events for 7 May
Events for 8 May
Events for 9 May
Events for 10 May
Events for 11 May
Events for 12 May
Events for 13 May
Events for 14 May
Events for 15 May
Events for 16 May
Events for 17 May
Events for 18 May
Events for 19 May
Events for 20 May
Events for 21 May
Events for 22 May
Events for 23 May
Events for 24 May
Events for 25 May
Events for 26 May
Events for 27 May
Events for 28 May
Events for 29 May
Events for 30 May
Events for 31 May
Events for 1 June
Events for 2 June
Events for 4 June
meet the teachers of yoga studio222
PRENATAL YOGA Tuesday 19:00 – 20:00
COUPLES YOGA Saturday 13:30 – 16:00 (once a month)
PRENATAL YOGA TRAINING Friday 9:30-17:00 (once a month)
POSTNATAL YOGA TRAINING Friday 9:30-17:00 (once a month)
"I have been practicing yoga since 1985. I am specialised in perinatal yoga, I train professionals in this discipline and regularly give training courses at the UPSFB (Union Professionnelle des Sages-Femmes de Belgique). I am a teaching member of ABEPY (Association Belge des Professeurs de Yoga). Graduated in journalism and communication (ULB), I am trained to become a yoga teacher by André Van Lysebeth and have been teaching yoga since 1994. I am nourished by encounters, travels, various approaches to yoga and other bodily practices. For the past twenty years my practice and approach have been inspired and deeply influenced by the Kashmir Tantrism movement as taught by Eric Baret. I am also trained in Ericksonian hypnosis and brief therapies by Thierry Melchior (ADREA asbl)."
POWER FLOW Monday 18:30 – 19:30
GENTLE FLOW Wednesday 20:00 – 21:00
HATHA FLOW Thursday 18:45 – 19h45
VINYASA FLOW Thursday 20:00 – 21:00
"I am an Italian yoga teacher currently living in Brussels. I started practicing yoga almost a decade ago without any prior background in any type of physical activity. In 2018, I completed my yoga teacher training - the most transformational experience of my life - and have been teaching vinyasa-based yoga since. Yoga taught me how a quiet mind sees so much more and opens your life to new opportunities. When I practice yoga, I am my best self. I teach a dynamic style of yoga where postures (asanas) are linked together in a fluid sequence and are synchronized with the breath. My classes are suitable for practitioners from different backgrounds and levels, as I am firmly convinced that this practice has the power to improve everybody's life if we allow it in."
Please note that these classes will be held in English.
VINYASA YOGA Monday 19:45 – 21:00
I started practicing yoga when I was living in India - at first to stay fit in a country where running was not really an option. I gradually discovered all the benefits of the movements, breaths and meditation. In 2019, I took a teacher training in Vinyasa Yoga. I immediately started teaching in companies while continuing to deepen my knowledge. A year later I trained in prenatal yoga and since then, I have been lucky enough to assist several super moms in their pregnancy. I am convinced of the multiple benefits of yoga, both on the mat and in daily life. No competition, no comparison. To practice yoga is to take the time to move with full awareness and to reconnect with oneself in a playful, creative and caring way. Each one at his own pace.
VINYASA YOGA Wednesday 18:30 – 19:45
"After practicing synchronised swimming for almost 20 years, I turned to yoga, wanting to listen more to myself and to better understand the connection between body and mind. After a few years of practice, the desire to transmit my passion pushed myself to follow a Vinyasa yoga training. I describe myself as an eternal student who continues to train, especially in anatomy. I teach Vinyasa yoga, a dynamic practice consisting of a fluid sequence of postures synchronised with the breath. I pay particular attention to the connection between breath and movement, introspection and listening to oneself."
ASHTANGA YOGA Sunday 10:30 – 11:30
"My name is Irina, I am an Ashtanga Yoga instructor registered with Yoga Alliance. I settled down in Brussels in 2014, back then, I started practicing yoga to gain flexibility and escape from a sedentary lifestyle. Soon, yoga ceased to be a mere sports practice to become an ally to cope with anxiety and insomnia. Breathing helped me to connect with my thoughts, my values, my consciousness and my body. The pandemics gave me the opportunity to deepen knowledge and start a RYT® 200 training with YACEP® Ramon Moles. I guide Ashtanga primary series, with alternatives to ensure the proper alignments and respect of the body at all levels. The series comprises a sequence of asanas combined with the Ujjayi breath, the engagement of bandhas and gazing points. A regular practice improves strength, flexibility and concentration, a path to meditation."
YOGA FOR INSOMNIA & BETTER SLEEP Tuesday 20:30 – 21:30
"My yoga journey started in 2014, when I discovered the practice through Ashtanga. After getting injured during my teacher training two years later, my approach to the practice completely changed. Yoga for me started from the body, and took me on an inner journey that has touched all corners of my life. Since then I have explored different practices and undertaken different trainings, which eventually led me to Yoga Therapy and Ayurveda. In my classes today, I try to bring together what I have learnt during these years, combining the dynamic quality of vinyasa with moments of self-exploration, relaxation and breath awareness. In these moments, you might find that the pace becomes a bit slower, in order to allow for this self-inquiry to happen."
ALL-LEVELS VINYASA FLOW Wednesday 12:00 – 13:00
ALL-LEVELS VINYASA FLOW Saturday 12:00 – 13:00
ALL-LEVELS VINYASA FLOW Sunday 12:00 – 13:00
Bruce has been teaching yoga globally since 2008. From Toronto to Singapore, Dublin to Bangkok, Hong Kong to Cape Town, and many more in-between, he has been fortunate to share the practice in all corners of the world. Bruce’s practice and teaching is multi-layered and influenced by the brilliance of his teachers, and uniquely the experiences and connections he’s made through his globe-trotting. Bruce moved to Brussels in February 2020 and has since carved out a unique community, @popupyogabrussels. In addition to offering private classes and mentorship programs, Bruce also leads retreats and teacher trainings.
VINYASA YOGA Dimanche 13h30 – 14h30
After getting her PhD in biomedical sciences, Morgane discovered yoga while traveling through south-east Asia in the beginning of 2019. What started as a unique 'holiday experience' soon became a huge part of her daily life when she measured the profound benefits of yoga, both for the body and the mind. In 2021, she completed her first Yoga Alliance Hatha-Vinyasa 200hr-teacher training, led by Donovan Farquharson and Julia Hyde. Her regular practice includes Hatha, Vinyasa, Yin, Ashtanga and Rocket yoga, as well as several meditation techniques. Her classes, led with a musical background to support focus and flow, are usually dynamic but open to all levels.
HATHA YOGA Dimanche 15h00 – 16h00
My adventure with yoga and massage therapy began in 2015. It has given me a unique strength, stability and peace of mind. I can't imagine my life without movement. Besides yoga, I love running and I am an Animal Flow instructor. In my classes, I focus on healthy and conscious movement. Having been injured early in my yoga journey (spinal hernia), I pay special attention to body awareness and balancing it with the mind. During the class, step by step, you will have the chance to become stronger and more flexible. We will discover some self-massage methods that will help you relieve pain and muscle tension. I will also introduce you to some breathing techniques that will bring tranquility and peace into your life. Everyone is welcome, regardless of your level! Ready to feel good in your body? See you on the mat!
VINYASA YOGA Lundi 12h00 – 13h00
My passion has always been the connection of body and mind, movement as a means of physical and spiritual discovery. Through my medical and yoga studies I have cultivated this passion and the desire to share it.In my yoga classes I like to co-create with my students flowing Vinyasa sequences with the help of music, and personalized alignment advice. I adapt my classes according to the energy of the seasons by blending Elemental Vinyasa Yoga with the principles of Eastern and Western physiology learned through my training, personal practice and travels. I am convinced of the value of yoga as a tool for real change in the world we live in.
Are you a yoga teacher looking for a studio to rent?
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