Yoga Studio
A mind & body Yoga studio in the heart of Brussels.
Yoga Studio222 offers a 40 sqm equipped space to rent to people that share our vision of Yoga, included all related practices, as a path towards a balanced mind, body and heart.
In a garden setting, Studio222 provides the peaceful atmosphere mixed with the right comfort to host groups of maximum 12 people. Ecological and sustainable equipment is also available on siteÂ
All the benefits are invested to support the non-profit organization Yoga In Healthcare (YIH).
Rental PricE
25€/1h (Monday to Friday until 6pm)
27€/1h (Monday to Friday after 6pm and at weekends)
Contact us for more information: studio222yih@gmail.com
Our Studio
Calendar
To make a reservation, please contact the instructor of your choice directly
On Saturday afternoons and Sundays, the studio is available for workshops. Contact us to book your spot!
Our Teachers
Here follows an outline of the teachers and their practices, including their social networks and contacts.
To make a reservation, please contact the instructor of your choice directly.Â
Alessia
About Alessia
Passionate about the transformative power of yoga, I became a certified yoga teacher, always seeking to deepen and broaden my knowledge through ongoing training with different teachers. My vinyasa classes focus on harmonising mind, body and soul through dynamic, flowing sequences with attentive breathing. Flow your rhythm is the common thread running through each class, linking mindfulness, breath awareness and the fluidity of undulating movements. This inclusive and stimulating space is designed so that yoga practitioners of all levels can immerse themselves in their practice with a sense of exploration. I believe that yoga is a source of inspiration and culture for a balanced life. Its benefits transcend mere physical postures, offering a unique opportunity to restore harmony between body, mind and spirit. (Having recently trained as an Odaka prenatal yoga teacher, I am delighted to offer personalised classes in small groups or one-to-one on request. These sessions are designed to provide tailored support and enhance the beautiful journey of pregnancy).
Caroline
About Caroline
Yoga came to me by chance. Unable to keep up with my usual sports class, I turned to yoga thinking it would help me to relax a bit before going back to the gym... Here I am 15 years later! Yoga was a real revelation. The unique sensation of an inner journey, a reconnection with oneself and with one's space. The present moment takes on its full meaning. The magic that delights me in every class - whether as a student or as a teacher - is that feeling of returning to oneself. After years of practice, I was overcome by the desire to share this magic of yoga. I trained with my various teachers before obtaining my 200H teacher training in Hatha and Vinyasa in Paris. I teach Hatha and Vinyasa with a therapeutic approach. At the same time, I'm completing 5 years of studies in traditional Chinese medicine and acupuncture. What I like about my path is that each stage complements the other.
Emmanuelle
YIN YANG YOGA Saturday 11:00 – 12:00
About Emmanuelle
I started yoga 10 years ago when I was looking for a way to balance my emotional and nervous state. After a few years of practice, I decided to go further by training to become a teacher in India. I came back with the tools to help people heal their bodies and minds. I have been teaching yoga full time in Brussels for five years now, while continuing to study human anatomy, different relaxation techniques and meditation. My students appreciate the creativity of my sequences, my good pedagogy, the precision of my instructions and my gentleness. This Yin Yang Yoga class is a mixture of everything I have learned over the years: a first part with an energetic Vinyasa flow to stimulate the whole body followed by Yin postures with gentle massages to relax deeply.
Ilaria
About Ilaria
Ilaria is a certified yoga teacher, based in Brussels. Originally from Italy, she discovered her love for yoga more than ten years ago. Since then, she has pursued yoga as both philosophy, lifestyle and, practice, sharing her passion with others. Ilaria ensures that yoga is accessible to everyone, regardless their skills or level of experience, and invites all to step out of their comfort zone to find a deeper connection within themselves. Her calming presence and guidance will guide during the practice, and after each session you will leave feeling more grounded and connected to your body and mind.
Juliette
About Juliette
I trained at Allwoman, with Lara Heppel, an expert in women's health. This approach to prenatal yoga allows the practice to be started or maintained in a safe and soothing environment. The mother-to-be develops a better understanding of her body, breathing and relaxation methods that are useful during childbirth. During these classes, I combine clear instructions with a welcoming, non-judgemental and joyful atmosphere!
Ludovica
About Ludovica
Passionate about languages and movement, I started facilitating yoga in 2020 and it quickly became the red thread of my life. Yoga has allowed me to find more alignment and serenity in everyday life, live in different countries and create heartfelt communities by bringing people together and encouraging them to expand in and out. I teach different styles of classes and particularly like slower, meditative practices, such as yin and restorative, offering more time to tap into the deepest layers of the self and gain inner wisdom. One of my main goals in sharing the practice and philosophy behind yoga is for us to cultivate more connection, compassion and acceptance to welcome life as it is. Every week we will embark on a new journey, creating a little oasis for us to simply be and allow our body to speak, our breath to flow, our mind to relax, our tensions/stuck emotions to melt, and our hearts to expand. Our weekly ritual will include gentle flows, yin yoga, restorative yoga, yoga nidra, guided meditations, sharing circles and much more. No matter where you are in life, if you feel called, you are always welcome to join us!
Romane
About Romane
I like to describe yoga as a journey towards self-acceptance. My journey began in 2018, in Nepal, where I practiced yoga for the first time. Back in Belgium, I started going to a yoga studio regularly and observed subtle changes in myself and a growing feeling of lightness. The asana practice helps me to reconcile with my body. I observe how it works, learn to accept its limits and develop patience. Pranayama (breathing exercises) and meditation help me to have more confidence, to be stronger, to slow down and live more consciously in the present moment. All this helps me to have a better relationship with myself and, ultimately, with others. I was able to deepen all these aspects during my 200 hours Yoga Teacher Training at the Brussels Yoga Loft in early 2023. This training is just one step of my journey: yoga and its philosophy are so vast. Today, I teach Hatha Yoga. My role is to accompany my students on their own journey, offering them an accessible, safe and varied practice. I look forward to practicing with you! Book you mat here (https://yogawithromane.squarespace.com/).
Pancha Yoga
About Pancha Yoga
Pancha Yoga is a collective of 4 yoginis from Brussels, created after their YTT in Ashtanga at the Brussels Yoga Loft in the summer of 2022. Their intention is to support each other, practice together and keep their powerful connection alive. They want to pass on the practice of yoga. Based on Ashtanga, they also offer a variant of Ashtanga based Vinyasa flow. A dynamic sequence of repetitive postures, Ashtanga is a cleansing practice that releases fiery energy. Each with their own personal touch, they alternate teaching every fourth Thursday. The 4 yoginis : - Celine - Find your balance by playing with mental and physical limits, and letting go of the non-duality of sensations and emotions. - Clara - I share the calm, strength and joy that yoga gives me. - Larissa - Let's create together a space of self-respect, connection and conviviality. - Nastasja - Let your body and mind flow through movement.
Chris
YIN YOGA WORKSHOPS One Friday/month 19:00 – 21:00
About Chris
Certified in yin yoga since June 2020, Chris is, next to that, a mum, but also a full-time communication & project manager for a foundation working for disadvantaged children. She is graduated in journalism & children’s rights. Among her passions you can find rock music, concerts & poetry (she also writes). Her yoga journey started a long time ago, with prenatal yoga when she was pregnant. Chris’s approach to yoga is functional and inclusive. She also loves working with oracles & tarots during her classes, and proposes chakra meditations. An inner journey, above all. The yin workshops resume on September 29, one Friday a month.
Info
- Chaussée de Charleroi 222, 1060 Saint-Gilles
- Monday to Sunday: 7am to 9pm
- studio222yih@gmail.com
- @yogastudio222
- @yogastudio222